Many instructors create Spotify playlists featuring the official tracks to help members get familiar with the pace.
The 45-minute Total Body (TB) format is a more concise option, condensing the workout into 8 key tracks by combining muscle groups. This is the verified tracklist for BODYPUMP 125 TB: les mills bodypump 125 tracklist verified
: A condensed upper body workout combining Chest, Back, and Shoulders. les mills bodypump 125 tracklist verified
Disclaimer: Tracklists are verified as of the global launch quarter. Licensing agreements vary by region; however, this list reflects the masterclass audio used for the official instructor certifications and on-demand releases. For the most current information, check the Les Mills Instructor Portal or your local licensed club. les mills bodypump 125 tracklist verified