HAES, pioneered by Dr. Lindo Bacon, is a justice-oriented alternative to weight-centric health. Its principles:
Historically, the wellness industry has often been a wolf in sheep’s clothing, repackaging restrictive diets as "cleanses" or "lifestyle changes." This superficial approach to wellness relies on shame as a motivator.
HAES, pioneered by Dr. Lindo Bacon, is a justice-oriented alternative to weight-centric health. Its principles:
Historically, the wellness industry has often been a wolf in sheep’s clothing, repackaging restrictive diets as "cleanses" or "lifestyle changes." This superficial approach to wellness relies on shame as a motivator. HAES, pioneered by Dr