: Focus on the silence between the ticks. In your mind, push those ticks further apart.
When waiting or in an unpleasant situation, visualize time as a fast-forward tape. Focus on the end result rather than the current moment. chronokinesis training pdf
The sound of the faucet's drip hitting the sink was like a gunshot. The pigeon outside banked sharply, startled by its own sudden momentum. : Focus on the silence between the ticks