The Sacred Science of Kriya Yoga: A Deep Dive into the Lineage of Paramahansa Hariharananda
: The "Kriya Proper" in this lineage involves a specific 1-2-3 inhalation pattern aimed at touching what is called the "seventh fire". Prana is typically moved from the base of the spine directly to the crown. hariharananda kriya yoga technique pdf exclusive
With each breath, visualize the energy moving along the spine, which is seen as a hollow tube of light. It passes through the six spinal centers (chakras) before reaching the crown chakra (fontanel) at the top of the head. This movement of prana purifies and awakens these subtle energy centers. The Sacred Science of Kriya Yoga: A Deep
Once you receive the technique from the living lineage (and the accompanying official PDF), practitioners report profound physiological and spiritual changes: It passes through the six spinal centers (chakras)