Elena Koshka's work is inspired by her own experiences as a daughter, mother, and therapist. Her mission is to help families navigate the complexities of relationships and create a more loving and supportive environment. Through her writing and therapy practice, Elena aims to empower families to build stronger, more resilient relationships that will last a lifetime.
Anna, too, moved along a crooked path. She joined a knitting circle at the community center, at first because the woman at the bakery suggested it and then because of the small steady thing about having to show up for a time and a place. She began filling her days with objects she could fold and hold. Sometimes she drank too much at night and called when the house was dark; other nights she would leave flowers at Elena’s doorstep as if to apologize without words. Family Therapy - Elena Koshka - The Good Daught...
"My grandmother," Elena said. "She used to say you must hold the house together the way you would hold a cup of tea: steady-handed, no sudden movements. My grandmother would purr and smooth the rug under the dining table even while the tea oversteamed. My mother used to laugh and call her silly, but then she would do the same things. It is like a language handed down." Elena Koshka's work is inspired by her own
Shifting focus away from the individual and examining how everyone contributes to the dynamic. Identifies and shifts negative thought loops and behaviors. Anna, too, moved along a crooked path