Founded by Swami Kriyananda (a direct disciple of Yogananda), offering comprehensive training and preparation for Kriya. Conclusion
If you are looking for these techniques, these are the most reputable sources to consult: Babaji and the 18 Siddha Kriya Yoga Tradition 144 kriya yoga techniques pdf free
The root of modern Kriya Yoga is Mahavatar Babaji, who taught the science to Shyama Charan Lahiri (Lahiri Mahasaya) in 1861. Lahiri Mahasaya taught a core set of Kriyas, usually divided into four to six progressive initiations. The fundamental practices include: Founded by Swami Kriyananda (a direct disciple of
It is important to note that the term "144 Kriya Yoga" is lineage-specific. Other major Kriya Yoga schools—such as the one preserved by Lahiri Mahasaya (which includes six main techniques) and the SRF/YSS version popularized by Paramahansa Yogananda—do not commonly use this terminology. In fact, the book Kriya Secrets Revealed specifically includes techniques from several mainline Kriya schools, including the 144 Kriyas of Babaji, the full 6 steps of Lahiri's Kriya, and the 1930s version of Swami Yogananda's Kriya, to illustrate the differences between them. The fundamental practices include: It is important to