Bodypump 47 Tracklist |verified| Access

A surprising, high-tempo, swing-infused track that keeps energy levels incredibly high. This track features explosive movements like the Clean and Press alongside sustained Deadlifts and Deadrows. The fast-paced music demands sharp execution and core stabilization to safely transition the bar overhead. Track 5: Triceps Song: Miss Independent – Kelly Clarkson Focus: Triceps brachii.

A rewarding finish utilizing Justin Timberlake's smooth R&B track. Instructors guide participants through static stretches targeting the hamstrings, glutes, hip flexors, chest, and upper back to promote flexibility and minimize next-day soreness. Why BodyPump 47 Remains a Classic bodypump 47 tracklist